Prep time: 45 minutes
Ingredientes:
- 1 c. flour
- 1 c. rolled oats
- ½ c. butter or margarine, softened
- 1/3 c. light brown sugar
- ¼ tsp. baking powder
- 1/8 tsp. salt
- ¾ c. strawberry jam
Indicaciones:
- Preheat oven to 350° Fahrenheit (180° Celsius).
- In a large bowl, mix everything together except the strawberry jam.
- Measure out 2 cups of this mixture. Leave the rest in the bowl, and set it aside.
- Take the 2 cups of the mixture and press it into the bottom of a square (8" X 8") pan coated with shortening or nonstick spray. You can use your hands or a spoon. Make sure you cover the entire bottom of the pan!
- Using a large spoon, spread the strawberry jam on top of the mixture in the pan. Spread it evenly all over.
- Take the mixture that was left in the bowl, and spread it over the strawberry jam. Press it down lightly.
- Bake for 25 minutes. Remove the pan from the oven, and allow it to cool for at least 15 minutes.
- Cut the bars into 12 squares to eat and share!
Porciones: 12
Serving size: 1 square
Análisis nutricional (por porción):
211 calorías
2 g de proteínas
9 g de grasa
32 g de carbohidratos
1 g de fibra
22 mg de colesterol
126 mg de sodio
16 mg de calcio
0.9 mg de hierro
Nota: el análisis nutricional puede variar en función de las marcas de los ingredientes utilizados.
Revisado por: Allison Brinkley, RD, LD/N
Fecha de la revisión: marzo de 2009
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